LIFE COACH: Do You Really Need One? This Will Help You Decide!

What is a life coach hi? I'm Jeff Yeomans and I'm a life coach. Today I'm, going to be talking to you about what a life coach is and what a life coach isn't. So a life coach takes you from where you are today to where you want to be with an actionable plan and accountability building, so they really focus on what is presently going on in your life.

What areas do you want to change? Help bring clarity to those areas and help you build an actionable plan towards your desired future, so people who can benefit from working with a life coach or people who are in transition, maybe their life is a little bit unbalanced.

They're feeling stuck in some area, so these are people or people to who also have a hard time sticking to their goals and and staying in alignment with making progress towards their goals. So these are type of people who could really benefit from the use of allies, coach oftentimes.

We have limiting beliefs that are unconscious, so we're, not even aware of how we are sabotaging ourselves. So these are beliefs, ideas and thoughts that are literally getting in the way of us achieving what we want to achieve.

So by working with a life coach, you can get more in touch with what these are and help push through them and break through. So you actually have the ability to go and get what you want from life. So life coaches really help you overcome these obstacles.

They help you build your confidence and they help you explore your dreams more fully, really to expand your idea. What is possible for you in your life? They provide motivation, they provide determination, they provide accountability which is really key in achieving your goals.

So if you know you're going to be talking to somebody every week about your status in your progress, you probably can be more motivated to get it done. They also really empower you in towards believing in yourself to achieve your dreams so um they do this also all without judgement.

So it's, really a safe space to really get in touch with who you are what you want and to go out and actually get it so um it's really not about fixing with life coach. It's about creating the life you want, so life coaching differs from mentors in that mentors are experts in a specific field and they give you advice in that field towards becoming better in that field and life coaches.

They ask you powerful questions, so the answers that are already within you become more clear and you could actually be guided with the life coach towards it that achievement life coaches differ from therapists and that therapists look at where you are today, but they're really digging through your past past dramas, traumas or any issues from your childhood.

They may be affecting you today and life coaches. Look at you here today now and move you towards the desired future that you want. So the clients need to have intention. They need to have a desire to change, because change is not comfortable.

So if you're going to break through the un-comfortability and really expand your comfort zone into that life, you want you need to have that desire and that commitment to change. So the commitment really helps you get to the fuller and richer life.

So what the life coach also do is they help you tap into your wisdom and your creativity and your potential in your own life and help you break through anything that's? Blocking you towards the achievement of your dreams, so I invite you to reach out with any questions you have about what life coach is or any other questions you might have for me on life coaching.

I hope you have a great day and I wish you love and success in your life. Thank you.

Source : Youtube

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