New life Self-Coaching book!

Helping You Get Results using Self Coaching

This complete system for self life coaching reveals how you can improve your life and reach your goals through coaching. The focus of self coaching is all about how to coach yourself effectively, and how to create and sustain a successful process for reaching each of your goals. This book leads you through a comprehensive system of self Life Coaching using the GROWTH coaching method. Some topics covered include:

Life coaching

Goal setting

Growth coaching model

The self-coaching process

Exercises

Self belief

Creating successful habits

In this new step by step self coaching process, Jeffrey Yeomans shows how by asking the right questions, you ask shape your thinking. This will allow you to get to the root cause of your personal and business problems. He uses a highly instructive process to show how to quickly recognize issues and find the steps required to meet your goals in life. Based on Jeff's depth of research and experience, this book can make a life-transforming difference in your life if you simply follow the process.