Mindfulness involves acceptance. This means we pay attention to our thoughts and feelings without judging them or believing that there's a “right” or “wrong” way to think or feel in a given moment. Don’t waste your time looking back on what you’ve lost. Move on, for life is not meant to be traveled backwards. ~ Unknown Forget your past, forgive yourself, and begin again right now. ~ Unknown Clear your mind. Your heart is trying to tell you something. ~ Unknown There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do, and mostly, live. ~ Dalai Lama Relax. You are enough. You do enough. Breathe extra deep, let go, and just live right now in this moment. ~ Unknown Everybody’s got a past. The past doesn’t equal the future unless you live there. ~ Tony Robbins Sometimes music is the only thing that takes your mind off...