How to Release Your Public Speaking Anxiety and the Fear of Making Live Presentations
Do you suffer from public speaking anxiety or the fear of making live presentations? Does the thought of doing public speaking or making live presentations (such as on FB, Instagram or Youtube) cause you to sweat in nervousness, feel faint or get nauseous? Do the voices inside your head tell you that it is not safe, not to make a fool of yourself or not to embarrass yourself in public? First of all, what’s the deal with Public Speaking or Speaking in Front of an Audience? Public speaking anxiety has been listed as American’s #1 fear affliction, before death at #5, and loneliness, weighing in at #7. This potentially means that most of us are less afraid of dying alone than of making fools of ourselves in front of others. The findings are thought-provoking, aren’t they? Well, not just public speaking, many of us have the fear of being judged should we decide to reveal our “failures” and “mistakes” in the stories that we share before others. The vo...